Renew Your Relationship Now

Couples Counseling With Lisa Rabinowitz, MA

Lisa Rabinowitz, M.A. is a licensed couples counselor in Maryland, Virginia, Delaware, Florida & Vermont. Internationally, Lisa also offers couples counseling in Israel and Australia as well.

Couples counseling services are available now without a waiting list. Inquire today. 

About Lisa Rabinowitz, M.A

I help couples who are feeling frustrated, sad, lonely, and confused about their relationship so they can have the relationship they always dreamed of.

Relationships can be hard, but you do not have to navigate them alone.

I see my role as offering guidance, helping you see the cycle you’ve been stuck in, and helping you move into a happier place.

As your relationship counselor, I will help you make connections and learn new approaches so that you can get out of doing the same old thing and move on to better communication and getting what you want out of your life.

Why Won't You Stop Interrupting Me?

ADHD communication is a two-way street that demands a balanced approach, ensuring that the needs of both partners are addressed, respected, and honored. If you or your partner are part of an ADHD-neurodiverse couple, you may encounter frustrating challenges that lead you to question how your relationship can endure the effects of ADHD on your marriage.

With Why Won’t You Stop Interrupting Me? Simple Solutions For ADHD Couples, you’ll find the empathy and expert guidance you need to bridge the gap between your intentions and actions.

What You’ll Discover:

  • Strategies for Harmonious Communication: Learn to address your different communication styles without escalating conflict or compromising your needs.
  • Insights into the ADHD Mind: Understanding how stress and conflict affect the ADHD brain while also understanding how it affects the non-ADHD partner.
  • Greater Balance Between Your Needs & Your Partner: There are two sides to healthy communication required to cultivate mutual love and respect.
  • Tools for Daily Life Management: Learn simple tools and exercises to reduce friction throughout the day for great quality time and improved communication.

This book offers a treasure chest of tools, proven strategies, and actionable advice, designed to help ADHD couples communicate with love, support, and genuine understanding.

Couples Therapy Services with Lisa Rabinowitz

Bi-racial couple smiling in an article by Lisa Rabinowitz on different attachment styles.

Couples Therapy Retreats

Couple in conflict in an article by Lisa Rabinowitz on how a marriage retreat can help a marriage.

Couples Therapy

Global therapy cover

ADHD & Relationships

How Do You Know That It’s Time To Start Couples Therapy?

For many people, the sign that it’s time for therapy can be felt deep inside. People report “knowing” that life used to be easier; they were happier, felt loved and cared for by their spouse or other people in their life only to realize that something has gone wrong and that love is missing, or gone.

Couples report fighting, sometimes angrily other times silently. John Gottman’s research shows us that contempt in any form is deeply harmful in relationships.

Individually, clients often share experiencing a deepened sense of sadness, anxiety, obsessing, and behaviors to hide from their feelings. This may be avoiding the challenging talks or even numbing feelings with things like alcohol or excessive television.

There are many ways people avoid facing the truths in their life. When you reach a realization that you’re avoiding something painful, in your marriage, at work, or even with yourself, that is the sign it’s time for therapy.

The PACT approach to couples therapy

How PACT Couples Training & Gottman Certifications Matter To You

When a couple enters therapy, it’s the counselor’s job to hear, validate, referee, and empower the couple to resolve their conflicts. As both a Gottman certified couples therapist and PACT certified couples therapist (highest certification available currently), I bring lots of tools to our sessions.

These tools allow you to access the heart of what you’re experiencing in your relationship so you find a stronger connection or clearer path ahead.

Understanding Couples Counseling

How Long Does It Take To See Results?

Let’s look at couples first. In 2-6 sessions of couples therapy, clients frequently share with me that they feel:

  1.  Validated and heard by their partner
  2.  A deeper connection and sense of intimacy between them
  3. Greater trust and appreciation
  4.  More compassion and a stronger ability to “see the other’s point of view”
  5.  Fewer arguments and less fights
  6. When trouble spots occur (and they will) they report being able to handle or manage the stress better
  7. Overall, a greater sense of optimism for the future
  8. Finally, a trust that their marriage is on the right track – the problems may not be fully resolved, but their marriage is being cared for finally and that brings a great sense of relief.

The same kind of results are achieved in individual counseling but instead of validation from your partner or support from your spouse, you will learn how to support yourself in similar ways.

The core goal of individual counseling is to help you manage your feelings and stabilize your mood so you’re able to delve into deeper issues that are at the heart of why you are feeling sad, anxious or angry.

Lisa's Latest Articles & Blogs

Contact Us

Inquire Today To See If Couples Counseling, Individual Teletherapy Or An Intensive Couples Therapy Experience Is Right For You

Nothing will set your marriage and whole life on the right footing like a secure foundation. Take this precious time to work through big issues like kids, finances, where you want to live, religion or other spiritual affiliations and more before they become a true issue between you.

To start your healing journey, please email me at lisar@tsecuremail.com to explore how to get started.

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