How Do You Let Go Of Resentment & Anger Towards A Person?
How Do You Let Go Of Resentment & Anger Towards A Person? To let go of resentment and anger, you…
I help couples who are feeling frustrated, sad, lonely, and confused about their relationship so they can have the relationship they always dreamed of.
Relationships can be hard, but you do not have to navigate them alone.
I see my role as offering guidance, helping you see the cycle you’ve been stuck in, and helping you move into a happier place.
As your relationship counselor, I will help you make connections and learn new approaches so that you can get out of doing the same old thing and move on to better communication and getting what you want out of your life.
I help adolescents and adults struggling with anxiety, depression, ADHD, mood changes, and the everyday challenges that can affect their mental health, relationships, and quality of life.
Throughout my career in psychiatric nursing, acute care, and critical care medicine, I have seen how closely our physical and emotional health are connected. Those experiences have shaped the way I approach individual therapy, psychiatric evaluations, and medication management. They have also taught me the importance of understanding what someone is experiencing before deciding what kind of treatment may be most helpful.
I believe good care begins with listening carefully, asking thoughtful questions, and taking the time to understand the whole person. My approach is direct, compassionate, and practical, and I work collaboratively with my clients to address the challenges affecting their daily lives. Ultimately, my goal is to help you feel better, function better, and enjoy more of the life you want to live.
Maybe you’re having the same arguments over and over, walking on eggshells to avoid another fight, or feeling more like roommates than partners. You may still love your spouse, but you’re beginning to wonder whether your marriage can get back to the way it used to be.
When communication breaks down, resentment grows, or ADHD creates ongoing misunderstandings, it’s easy to lose sight of what brought you together. Even couples who have been married for decades can find themselves questioning their future.
You don’t have to figure this out alone. With more than 20 years of experience helping couples, Lisa Rabinowitz offers specialized couples therapy using the Gottman Method and PACT approaches to help partners understand their conflicts, rebuild trust, and create a stronger, more secure relationship.
When it comes to couples therapy, you have options. Choose the support that best fits your marriage.
Ongoing couples therapy is weekly support that provides time to work through challenges and develop healthier ways of communicating. For couples in crisis or those ready to make significant progress in a concentrated period, virtual intensive couples retreats provide dedicated time to address difficult issues and begin working toward lasting change.
Whether you’re struggling with everyday conflict or wondering if divorce is the only option, there may be a path forward worth exploring.
Sometimes life becomes harder to manage, even when everything looks fine from the outside. You may be dealing with anxiety, depression, difficulty concentrating, irritability, or stress that’s affecting your work, relationships, and overall well-being.
For many men, these challenges are especially difficult to talk about. You may feel responsible for keeping everything together while privately struggling with anger, burnout, marriage problems, or a growing sense that something isn’t right.
Adam H. Rabinowitz, MSN, CRNP, is a Psychiatric Mental Health Nurse Practitioner who brings experience in both mental health and medical care. He approach is practical, compassionate as you discover a treatment plan that best meets your needs.
Individual therapy and psychiatric care tailored to your needs.
Adam provides therapy for men navigating personal and relationship challenges, along with psychiatric evaluations and medication management for adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and other mental health concerns.
His approach also considers how physical health may influence emotional well-being. When appropriate, he can review or order laboratory testing and provide guidance about supplements and medication interactions as part of a comprehensive treatment plan.
When a couple enters therapy, it’s the counselor’s job to hear, validate, referee, and empower the couple to resolve their conflicts. As both a Gottman certified couples therapist and PACT certified couples therapist (highest certification available currently), I bring lots of tools to our sessions.
These tools allow you to access the heart of what you’re experiencing in your relationship so you find a stronger connection or clearer path ahead.
Let’s look at couples first. In 2-6 sessions of couples therapy, clients frequently share with me that they feel:
The same kind of results are achieved in individual counseling but instead of validation from your partner or support from your spouse, you will learn how to support yourself in similar ways.
The core goal of individual counseling is to help you manage your feelings and stabilize your mood so you’re able to delve into deeper issues that are at the heart of why you are feeling sad, anxious or angry.
ADHD communication is a two-way street that demands a balanced approach, ensuring that the needs of both partners are addressed, respected, and honored. If you or your partner are part of an ADHD-neurodiverse couple, you may encounter frustrating challenges that lead you to question how your relationship can endure the effects of ADHD on your marriage.
With Why Won’t You Stop Interrupting Me? Simple Solutions For ADHD Couples, you’ll find the empathy and expert guidance you need to bridge the gap between your intentions and actions.
This book offers a treasure chest of tools, proven strategies, and actionable advice, designed to help ADHD couples communicate with love, support, and genuine understanding.
How Do You Let Go Of Resentment & Anger Towards A Person? To let go of resentment and anger, you…
Struggling With My Partner’s ADHD & Avoidance ADHD and avoidance often show up together when a person feels overwhelmed, ashamed,…
Can ADHD Get Worse With Stress? Yes, stress can make ADHD symptoms worse. It does not necessarily mean your ADHD…
Whether you’re struggling in your marriage, managing ADHD, anxiety, or depression, or looking for psychiatric care and medication management, Lisa Rabinowitz, MA and Adam Rabinowitz, PMHNP, offer specialized services to help you move forward.
We provide couples counseling, individual therapy, intensive couples therapy, and psychiatric care tailored to your needs.







