Relationship Resolutions: Create A New Spark for the New Year

Relationship Resolutions: Create A New Spark for the New Year The beginning of the year brings new and renewed resolutions and commitments to our professional careers, academic endeavors, family connections, and personal growth. Frequently, we wonder about what possibilities and opportunities will arise in 2024. As we reflect on our lives and our relationships, we…

Why Gottman’s Four Horsemen (Criticism, Defensiveness, Contempt & Stonewalling) Are So Destructive To A Happy Marriage

Why Gottman’s Four Horsemen (Criticism, Defensiveness, Contempt & Stonewalling) Are So Destructive To A Happy Marriage If you have ever wondered what indicators signal the beginning of the end of a relationship, you’re not alone.  Many people – both laymen and professionals – have pondered the same question, and after over four decades of research,…